FREQUENTLY ASKED QUESTIONS

Currently all coaching sessions are virtual.  I coach using Zoom, Skype or just over the phone.  

When we are out of the lockdown, I will also hold face to face sessions.

Please contact me for information on prices.  Discounts are available for block bookings.

A sports coach helps bring out the best in the athlete.  A life coach helps bring out the best in the client.  A life coach uses the techniques of listening and questioning to help the client find the answers for themselves.  They’ll hold you accountable and provide encouragement throughout your journey to help you become a better version of yourself.

Would you like help with: 

• Gaining clarity in terms of self development, career, relationships

• Understanding what may be blocking or slowing you down in achieving your goal

• Having accountability and maintaining momentum on your goals

• Increasing your confidence